What is Mixed Martial Arts – MMA?

In order to have the flexibility to compete in the most open law, martial artists have to learn many different martial arts.

In fact, mixed martial arts (MMA) is a form of athletic competition. The range of MMA allows for a fairly wide antagonism, both when the boxer is standing on the floor or the boxer is lying on the floor, using vertical attacks (Striking) and tightening (Grappling) attacks of all the sets. martial arts and other fighting competitions.

MMA was born to find the strongest martial art

Thus, in theory, a fighter who knows both boxing, wrestling, and Jiu-jitsu can fight MMA, a boxer who only knows boxing or a fighter who only knows Brazilian Jiu-jitsu can still fight MMA. However, to gain the upper hand in the ring, boxers must know more than one martial art.

Along with the development of mixed martial arts (MMA) for over 20 years, instead of having to learn 2-3 martial arts and combine them to compete, martial artists and coaches have been able to synthesize the moves. The best way to create complete lesson plans and separate training classes for MMA competition.

The MMA training curriculum system is now very diverse and obviously makes many people mistakenly think that MMA is a martial art.

Which martial arts does MMA include?

Right from the name Mixed Martial Arts, we can see that MMA covers all sorts of techniques from many different martial arts. As long as the martial arts together with each other must meet the following 3 factors as follows.

Striking includes punches and kicks from Muay Thai, Boxing, Karate, Taekwondo, Canopy, Pencak Silat, Shaolin, Wing Chun…

Wrestling includes methods of restraining the opponent by grasping, pulling, pressing, but not directly kicking and fighting like Greco-Roman, freestyle wrestling…

Grappling consists of ways to control the opponent by falling to the floor (takedown), changing the upper-lower position (transition), locking (clinch), tightening (submission hold) such as Brazilian Jiu-jitsu, Judo…

MMA is like a white book for you to be creative. But creating a masterpiece or just scribbling to damage those pages is entirely up to you.